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Calm Life Therapy is a psychotherapy practice that offers individual therapy sessions to help clients work through a range of mental health challenges.
I offer a range of evidence-based therapies, including Eye Movement Desensitization Reprocessing (EMDR), cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic talk therapy, supportive therapy, solution focused, and other therapy techniques.
Individual therapy sessions are typically 50 to 60 minutes long, while other therapy sessions may be longer. The length of each session may vary depending on the needs of the client. At this time I do not offer couple, family or group sessions.
50 -minutes Individual therapy session is $180 each session.
60 -minutes Individual therapy is $200 each session.
Please reach out to Octave https://www.findoctave.com/, then ask for me, and I can consider adjusting my Octave schedule if we are a good fit after an initial free 15 minute consultation. Octave will verify whether they accept your insurance.
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